Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Today’s review is on Focus T25 Gamma: Extreme Circuit, the third disc in the four disc program! Length: 25 minutes unless you count the Shakeology commercial and Shaun T kablam intro at the beginning and cool down at the end and it is really 30 minutes.
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Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Re: Single leg hammer curl

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Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Re: Single leg hammer curl

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Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Re: Single leg hammer curl

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Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Re: Single leg hammer curl

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Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Re: Single leg hammer curl

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Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Re: Single leg hammer curl

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Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Re: Single leg hammer curl

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Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Re: Single leg hammer curl

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Focus T25: Gamma EXTREME CIRCUIT Review! Dumbbells and.

Re: Single leg hammer curl

Biceps curl - Wikipedia Several variations on the biceps curl transfer some of the load from the biceps to other flexors of the elbow, thus enabling a person to use bigger weights without causing an injury.